MeckMeck GRE wrote:
1.376.000 J / 2040 s = 674,5 W
Now 674,5 Watt is quite too much for a untrained human. (It would almost equal 3A @ 230V)
The calories indicator very probably isn't a measure of "
force x distance"
but an estimate of "
chemical energy invested"
. I don't have a reliable source for figures, but from googling "
energy expenditure cycling"
the figure seems about right for half an hour's cycling at 26 km/h.
For reference: conventional wisdom has it that a person sitting quietly in a chair generates over 100W heat, and even with light activity like typing into a computer you already go over 150W. Recommendations for daily food intake for adults vary between 1600-2800 kCal -- that's in the general area of 6 to 12 MJ. Your home trainer's opinion is probably inaccurate, but not totally untrustworthy.